Diet for prostatitis is one of the important stages in the treatment of the disease. Following the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. To do this, you will have to give up many products that fall into the category of prohibited foods. Nutrition for prostatitis must be balanced. Preference is given to those products that are rich in vitamins, vegetable proteins and fiber.
Basic principles of nutrition for prostatitis.
Prostatitis is characterized by inflammation of the prostate. This disease brings patients pain in the groin area, which significantly reduces the quality of life.
It is not possible to cure prostatitis on your own. To effectively combat the disease, you need to contact a urologist who will compile a list of necessary drugs based on a complete diagnosis.
In the absence of timely treatment, the disease passes into the chronic stage, and then it will be much more difficult to get rid of.
However, standard therapy for prostatitis is not just based on taking medication. Part of the treatment in this case is a healthy diet, which implies the exclusion of the use of foods harmful to prostatitis. It should be understood that some dishes can exacerbate symptoms and are therefore considered prohibited for people suffering from prostatitis.
Menus are created on a case-by-case basis. However, there are general diet and lifestyle principles for prostatitis, which should be followed regardless of the manifestations of prostatitis. Let's consider them in more detail:
- complete cessation of smoking and drinking alcohol;
- the diet must be supplemented with walks and exercise;
- the daily diet should exclude the use of semi-finished products, preservatives and spices;
- you should also refuse peppered, salty, smoked and fried foods;
- priority is given to dishes prepared by stewing, boiling, baking;
- you need to develop a diet for prostatitis, eating at the same time;
- the diet should include vegetables, vegetable salads;
- a complete rejection of fatty foods is necessary;
- vegetables and fruits before consumption must undergo minimal heat treatment;
- sweets should be limited;
- the menu is compiled taking into account the phase of exacerbation of prostatitis;
- it is advisable to eat vegetables and vegetable salads.
Experts have proven the detrimental effect on the pelvic organs of preservatives, hot spices and semi-finished products. Irregular nutrition with prostatitis can contribute to impaired blood circulation in the organ. Frequent use of alcohol can provoke the appearance of edema and increase the inflammatory process.
Products prohibited for consumption
What can not be eaten with prostatitis in men? With an exacerbation of the disease, it is very important to eat regularly, selecting only the most nutritious and healthy foods. From the diet should be excluded those dishes that can provoke a relapse of the disease and aggravate its course. In addition, the rejection of semi-finished products, snacks and pickles will take more than a month.
Consider what foods for prostatitis are prohibited to use, regardless of the specific diet:
- pork and lamb fat;
- hot seasonings and spices;
- fatty and fried dishes, as well as salty;
- jams, sweets and cakes;
- legumes, because they contain fiber (beans, peas, broad beans, lentils);
- rich broths and fatty meat soups;
- offal;
- sausages, smoked and pickled;
- carbonated drinks and any mineral water;
- mushrooms in any form and dishes based on them;
- fish, game, fatty meat;
- dill, radish, spinach and sorrel.
Canned, fatty and spicy foods can provoke the development of a strong inflammatory process in the prostate. For the same reason, fatty soups and cakes should be excluded from the diet. Such food is not used for prostatitis.
Smoked and fried foods should be substituted for steamed foods and stews whenever possible. Vegetables that cause increased gas formation will also have to be excluded from the daily diet. In the presence of severe flatulence, stasis of blood in the pelvic organs may occur, which will negatively affect the course of the disease.
What drinks to avoid
In addition to the prohibited foods, there are also drinks that men suffering from prostatitis should avoid. Otherwise, a significant aggravation of this disease is possible.
Therefore, doctors recommend their patients to give up the following drinks:
- beer, wine and other drinks containing alcohol (it is recommended not to reduce consumption, but to completely refuse it);
- strong tea and coffee (preferably replaced with fruit drinks and compotes, as well as rosehip decoctions);
- any carbonated beverage;
- store-bought juices and juice drinks (due to preservative content);
- Any type of mineral water is also prohibited.
After examining the patient's health status, the specialist may allow him to use any of the mentioned drinks. However, you should not violate medical recommendations on your own. This can lead to extremely unfavorable consequences.
For effective treatment of prostatitis, a man must first of all stop drinking alcohol, since such drinks have a negative effect on the whole body. As for the prostate, in this case, alcohol has the following negative effects:
- reduces the protective functions of the body;
- promotes the formation of stagnant processes in the prostate;
- causes a disorder of sexual function;
- due to alcohol abuse, a violation of the secretion of the prostate gland is possible;
- the amount of secreted hormones decreases.
It should be understood that, in addition to the negative impact on the prostate, alcoholic beverages can block the action of antibiotics. For this reason, the treatment will not have the desired effect.
The second place in terms of harmfulness is taken by drinks such as strong coffee and tea. The fact is that they contribute to circulatory disorders, as a result of which failures in the work of the prostate occur. The negative impact on the prostate in this case is expressed in the following aspects:
- difficulty in eliminating the inflammatory process;
- irritant effect on the urinary tract;
- increased inflammation.
approved products
Since malnutrition can cause another relapse of the disease, it is very important to choose the right diet, which should contain only healthy foods. Many people worry that going on a diet will cause them to give up their favorite foods. In a sense, it will be like that, but the diet for chronic prostatitis is not too strict, and therefore everyone can find a dish to their liking.
The daily diet for the most part should consist of cereals, sour-milk drinks and vegetables. Consider the list of useful products for prostatitis:
- light chicken broths and vegetable soups;
- low-fat boiled chicken or fish;
- cereals cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and products based on it;
- berries and nuts;
- vegetables (tomatoes, beets, cabbage, carrots, pumpkins, etc. );
- whole grain bread, bran;
- horseradish, mustard;
- Fruit;
- onion and garlic;
- Nuts and seeds;
- lean meat (veal, rabbit);
- seafood;
- horseradish and mustard.
A large number of vitamins and minerals necessary for the body are found in berries and fruits. Especially many of them are found in citrus fruits. Dairy products are rich in protein, which is especially useful for prostatitis. Cereals contain fiber and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and thanks to the frequent use of vegetables, the lack of carbohydrates and vitamins in the body can be supplied. However, what is useful for prostatitis and what should be discarded is decided by the doctor.
You need to remember the basic rule of nutrition for prostatitis, which is the complete ban on smoking and frying. Food with prostatitis is stewed, steamed and boiled.
Baking vegetables in deep fat or in batter is not recommended. It is better to give preference to steamed cutlets, stews and salads. Delicious and healthy will be dishes cooked in the oven. You can add a small amount of vegetable oil to meat and vegetables.
Features of nutrition in acute and chronic prostatitis.
Usually for each patient there are two types of diet:
- The first is intended to eat in case of exacerbations. This is a more rigid diet for prostatitis in men, completely excluding the use of those foods and dishes that can provoke the development of complications.
- The second diet option for prostatitis in men is valid during a relapse of the disease. In this case, it all depends on the patient's condition. With a long and stable remission, a specialist may allow the patient to periodically include some foods from the prohibited list in the daily diet. However, this must be done according to a certain scheme.
If the patient's condition worsens during nutrition with prostatitis according to the second option, you should contact a specialist as soon as possible. You will most likely need to adjust your daily diet, going back to a more rigid diet for chronic prostatitis in men.
Regardless of the degree of manifestation of the disease, experts advise their patients to follow the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet by eating at the same time.
- Excludes "snack" and "dry food" foods.
Prostatitis is a serious and dangerous disease that can significantly worsen the patient's quality of life. Therefore, medical recommendations regarding nutrition for prostatitis in men should not be neglected. A balanced diet is the basis for an effective fight against disease.